Withings Sleep Tracking Pad
The Withings Sleep Tracking Pad slides under your mattress and tracks your sleep without any wearable device. It measures sleep stages (light, deep, REM), heart rate, snoring duration, and even detects breathing disturbances that could indicate sleep apnea.
The data feeds into the excellent Health Mate app and integrates with Apple Health and Google Fit.
Who is it for?
People who want to track sleep quality but can’t stand wearing a watch or ring to bed.
Pros
- No wearable – just slide under your mattress
- Tracks sleep cycles, HR, snoring, breathing
- Works with Apple Health, Google Fit
- Detects sleep apnea indicators
Cons
- Only tracks one person (single bed zone)
- Needs Wi‑Fi consistently
- No real-time heart rate display